How Weston works
Practical facts
- Credentials
- LMFT
- Licensed in
- Tennessee
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Weston
Dr. Weston Crafton helps people who feel stuck by offering clear, practical therapy for stress, anxiety, anger, relationship strain, and life transitions. He speaks plainly and focuses on change people can notice early in treatment.
His first aim is to identify what to do differently, not to repeat the same conversation about the problem. He brings eight years of professional experience as a Licensed Marriage and Family Therapist, LMFT. That background means he looks at relationships and patterns, not only individual symptoms.
Background and approach
He prefers short, focused conversations that point toward doable steps between sessions. Therapy sessions mix talking with concrete skills practice. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and test new ways of thinking.
Attachment-based ideas help map how past bonds affect current reactions and closeness. He also draws on client-centered principles to make space for each person’s experience, and on techniques from Dialectical Behavior Therapy and Emotionally-Focused work when stronger emotion regulation or relationship-focused change is needed. Sessions aim to build practical tools for coping, communication, and managing intense feelings like anger.
Dr. Crafton works with common concerns such as trauma, depression, addiction, intimacy issues, and family or blended family adjustment. He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
He practices in Tennessee and conducts sessions in English.
What Weston works with
Everything Weston lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Weston's practice.
- Stress, Anxiety
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Anger management
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Weston lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How attachment, CBT, and emotion work online
Attachment-Based Therapy looks at how early relationship patterns shape current ways of connecting and reacting. Online sessions can trace those patterns and help people try new ways of relating in real life. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions; it teaches simple experiments to test unhelpful thoughts and build better reactions. Emotionally-Focused Therapy helps people name strong emotions and use that clarity to repair or strengthen bonds.Choosing a therapeutic approach is a collaborative process. The therapist will work with each person to decide which methods fit their needs and goals. That means trying things, checking what helps, and adjusting the plan together as progress is made.
Online therapy offers flexible ways to connect. Video calls let you work visually and practice communication in real time. Phone sessions are useful when bandwidth is limited or a session needs to be shorter. Live chat and text-based messaging make it possible to check in between calls, summarize progress, and get brief skill coaching when schedules are tight.
Questions people ask about Weston
What kinds of problems can this therapist help with?
He supports people facing stress, anxiety, anger, depression, relationship and family concerns, addictions, trauma, and coping with life changes.
How would you describe the therapy style?
The approach is straightforward and solution-oriented with short, practical conversations that move quickly toward change.
What is his professional background?
He has eight years of experience and practices as a Licensed Marriage and Family Therapist, LMFT.
Where does he practice and what is his credential?
He practices in Tennessee and holds the TN LMFT credential.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.
How does the cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.