Works with
- Anger
- Stress, Anxiety
- Career difficulties
- Depression
How Alberto works
Practical facts
- Credentials
- LCSW, LICSW
- Licensed in
- Massachusetts, New Hampshire
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Alberto
Alberto Chang is a licensed clinical social worker with ten years of psychotherapy experience. He practices in New Hampshire and brings a calm, straightforward approach to sessions. He aims to make it easier for people to raise hard topics and get practical help.
He focuses on common struggles like stress, anxiety, depression, career strain, grief, addictions, and anger. Alberto also addresses relationship and intimacy concerns, parenting stresses, and issues tied to trauma and abuse.
Background and approach
He helps people who are wrestling with self-esteem, bipolar mood concerns, and the strains that come with life changes. In sessions he creates a conversational space where clients can talk about feelings without judgment. He listens closely and uses clear, goal-oriented methods to help people notice patterns and try new ways of coping.
Expect a mix of short-term problem solving and deeper conversation about life history when that is helpful. Alberto uses several approaches to match the needs of each person. He draws on cognitive behavioral techniques to change unhelpful thinking, motivational interviewing to build commitment to change, and narrative methods to reframe personal stories.
He also brings psychodynamic ideas for understanding long-standing patterns and solution-focused steps for immediate practical gains. Clients meet by video, phone, live chat, or text messaging. Sessions use a subscription model that can be canceled at any time.
To begin, select the Start Therapy button, complete the short questionnaire, and schedule according to therapist availability.
What Alberto works with
Everything Alberto lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alberto's practice.
- Stress, Anxiety
- Career difficulties
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Alberto lists
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Alberto commonly uses cognitive behavioral therapy and motivational interviewing to help people change how they think and build motivation for action. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety or depressive patterns. Motivational interviewing helps clarify personal goals and resolve mixed feelings when someone is ready to make a change.He also draws on narrative therapy to help people reframe their life stories and see problems from a different angle. Narrative work can be useful for grief, trauma, or repeating relationship patterns by separating the person from the problem and finding alternative meanings.
Choosing an approach is a collaborative process. Alberto will talk with each person about goals, past experiences, and preferences, then try methods that fit those needs. Sessions can shift over time if different techniques are more helpful as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer practical flexibility. Video sessions allow face-to-face conversation, phone calls can work with lower bandwidth or when being on camera isn't ideal, live chat suits shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, family, or other commitments.
Questions people ask about Alberto
What concerns does Alberto help with?
He helps people with stress, anxiety, depression, grief, career problems, addictions, anger, and related relationship or intimacy issues.
How would you describe his therapy style?
He uses a conversational, nonjudgmental style and balances practical steps with deeper reflection to address both immediate problems and longer patterns.
What is his professional background?
He has ten years of psychotherapy experience and practices as a licensed clinical social worker.
Where is he licensed and based?
He is licensed in New Hampshire and also holds a Massachusetts license as a clinical social worker.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by clicking the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the listed availability.