Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Lorraine works
Practical facts
- Credentials
- LCSW-R
- Licensed in
- New York
- Years in practice
- 28
- Languages
- English
- Session format
- Online, through our partner platform
About Lorraine
Lorraine Stamp is a licensed clinical social worker with 28 years of experience. She helps people facing stress, anxiety, anger, depression, trauma, relationship and family concerns. Lorraine listens first, then works with each person to set clear, achievable goals.
She draws on several practical approaches in sessions. Lorraine uses cognitive behavioral techniques to help people change unhelpful thinking and behavior. She incorporates mindfulness skills to reduce reactivity and build present-moment coping.
Background and approach
She also uses attachment-informed ideas to explore patterns in relationships. Lorraine spent many years providing therapy for individuals and groups and supervising other clinicians. That long clinical history shaped a straightforward style: listen, clarify goals, try strategies, and check what’s working.
She values steady progress over sudden fixes. In sessions she focuses on skills people can use right away - breathing, grounding, problem-solving, and communication practice. Work may include short skill-building exercises, reviewing how new strategies went, and adjusting plans to fit daily life.
Lorraine aims to make sessions understandable and useful. Outside the room she enjoys swimming, cooking, and family time as a mother and grandmother. Her life experience informs a compassionate and practical outlook.
People who come to her for help usually find a calm, direct therapist who will help them move toward the life they want.
What Lorraine works with
Everything Lorraine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lorraine's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lorraine lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Lorraine’s approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values; it can help with stress, anxiety, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and changing behaviors, which is useful for anxiety, depression, anger, and sleeping or eating concerns. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people build more supported ways of relating in close relationships.Finding the right approach is part of the work. Lorraine collaborates with each person to decide which methods fit their needs and goals. She may combine techniques from different approaches and adjust the plan as progress is observed, keeping the client involved in those choices.
Online formats give practical flexibility. Video calls let people use visual cues and role-play communication skills. Phone sessions can be easier when less bandwidth is available or for brief check-ins. Live chat and text-based messaging allow quick check-ins, homework prompts, and written coaching between longer sessions. These options make it simpler to fit therapy into a busy life while focusing on real skills and steady progress.
Questions people ask about Lorraine
What concerns does Lorraine commonly address?
She helps people with stress, anxiety, anger, depression, trauma and abuse, relationships, family and parenting issues, addictions, grief, intimacy concerns, self-esteem, and related challenges.
What is her general therapy style?
She listens first and then works collaboratively to set goals. Sessions are practical, with an emphasis on skills people can use between meetings.
How much clinical experience does she have?
She has 28 years of experience working with individuals, groups, and supervising other therapists during her career.
What are her credentials and location?
She holds the LCSW-R credential and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.