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Yoonhee Kang, LMFT

Based in Oklahoma 7 years in practice Online sessions

Practical support for managing anger and stress

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Works with

Practical facts

Credentials
LMFT
Licensed in
Oklahoma
Years in practice
7
Languages
English, Korean
Session format
Online, through our partner platform

About Yoonhee

Yoonhee Kang is a licensed marriage and family therapist with seven years of clinical experience in Oklahoma. She focuses on helping people manage stress, anger, anxiety, addictions, and relationship struggles. She aims to make the first step feel doable and offers steady support as people try new ways of coping.

Yoonhee believes people already hold important strengths in their stories. In sessions she listens closely and helps clients build on what is working.

Background and approach

She encourages practical steps that fit everyday life, not long lists of theory. Her approach blends Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy, with additional tools from Emotionally-Focused Therapy and EMDR when appropriate. That mix lets her address relationship patterns, mood and anxiety symptoms, and reactions tied to past trauma.

Over seven years she has worked with concerns that range from parenting stress and grief to bipolar disorder and co-occurring conditions. She also supports people coping with career pressure, body image, and caregiver strain. Sessions aim to identify triggers, try new skills, and reduce the behaviors that make daily life harder.

Sessions are offered in English and Korean, and international clients are welcome. Yoonhee sees many people through live video, phone, live chat, or text messaging. She guides each person toward goals they set together and checks progress along the way.

What Yoonhee works with

Everything Yoonhee lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Yoonhee's practice.

Approaches Yoonhee lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How her approaches translate to online care

Attachment-Based Therapy focuses on connection patterns and how early relationships shape current reactions; online sessions can help people notice those patterns and try new ways of relating. Client-Centered Therapy centers the client's own goals and perspective, with the therapist offering empathic listening and reflection to support personal growth. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful habits and reduce symptoms.

Finding the right approach is part of the work. The therapist will talk with each person about goals, past experience, and what methods feel most useful. Together they decide which combination of strategies to try and adjust the plan as things change.

Online therapy offers flexibility for people with busy lives. Video calls let people read facial cues and do exercises together. Phone sessions work well when bandwidth is limited or a shorter check-in fits a break at work. Live chat and text-based messaging enable ongoing support between sessions and can make it easier to reflect in writing. These options help people fit therapy into real routines while using the approaches above.

Questions people ask about Yoonhee

What kinds of problems does she help with?

She supports people facing stress, anger, anxiety, addictions, relationship issues, trauma and abuse, bipolar disorder, grief, parenting strain, sleep and eating concerns, and related struggles.

What is her therapy style like?

Sessions are collaborative and down-to-earth. She listens, helps people spot patterns, and teaches practical skills from approaches like CBT and attachment work.

How much clinical experience does she have?

She has seven years of professional experience and has served in roles that include LMFT supervision.

Where is she licensed and practicing?

She is a licensed marriage and family therapist (LMFT) in Oklahoma.

Which languages are supported during sessions?

Sessions are offered in English and Korean, and she is able to work with international clients.

What session formats are available?

She meets with clients by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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