Works with
- Anger
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
How Alexi works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Alexi
Alexi Tumey is a Licensed Professional Counselor (LPC) based in Oklahoma who helps people facing stress, anxiety, depression, and anger. She offers a calm, nonjudgmental presence and aims to make conversations easy to follow. Her approach focuses on practical steps people can try between sessions.
Alexi brings nine years of experience in health care settings. She has supported people with relationship and communication struggles, parenting challenges, ADHD, autism, grief, and substance concerns.
Background and approach
She has also worked with trauma and self-harm, and she draws on that experience when people need steady, paced care. Her work balances emotional support with concrete skills. She listens first to understand a person’s priorities.
Then she helps set achievable goals and practices tools that reduce distress and improve daily functioning. Alexi uses client-centered conversation, cognitive behavioral techniques, and solution-focused planning. She blends mindfulness and motivational approaches when they fit a person’s goals.
She also connects people with community resources when extra help is helpful. Sessions are offered in English and are available through video calls, phone, live chat, or text messaging. Alexi uses a subscription model for sessions that can be canceled at any time.
To begin, a person completes a short matching questionnaire and schedules sessions according to therapist availability.
What Alexi works with
Everything Alexi lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alexi's practice.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alexi lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online care
Alexi commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy as foundations for online work. Client-centered work focuses on listening and reflecting so the person feels heard and understood; it helps people clarify values and make choices that fit their life. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems active and teaches practical skills to shift patterns that worsen anxiety, low mood, or anger.She also draws on Solution-Focused Therapy to set concrete, short-term goals. That approach zeroes in on small changes that produce noticeable improvement, which can be motivating when someone needs quick relief or clearer next steps. Together these approaches are reviewed with each person so the plan matches their goals and preferences in a collaborative way.
Online sessions offer flexibility through video calls, phone sessions, live chat, and text messaging. Video works well for deeper conversations and skills practice, phone can fit a busy schedule or when lower bandwidth is needed, and live chat or text are useful for quick check-ins or ongoing support between longer sessions. These options make it easier to fit therapy into work, caregiving, or other routines while maintaining consistent contact with a licensed professional.
Questions people ask about Alexi
What concerns does Alexi help with?
She works with stress, anxiety, depression, anger, addictions, grief, relationship and family issues, parenting struggles, ADHD, trauma and related concerns.
How would you describe her therapeutic style?
Her style is caring, encouraging, and nonjudgmental. She focuses on building trust and on practical steps people can try between sessions.
What experience does she bring?
Alexi has nine years of experience in health care settings and has worked with a range of concerns including self-harm, trauma, autism, and attention difficulties.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are supported and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Alexi meets using video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Costs vary by location and therapist availability. Sessions use a subscription model that may be canceled at any time.
What are the first steps to start working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.