Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Jake works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Jake
Jake Roberts is a Licensed Professional Counselor who uses a client-centered approach to help people work through strong emotions and life changes. He focuses on practical steps people can take when stress, anger, anxiety, or depression feel overwhelming. Jake writes simply and listens closely to understand what matters to each person.
He uses Cognitive Behavioral Therapy to identify unhelpful thoughts and change patterns that keep problems going. He also draws on EMDR to address traumatic memories when that fits a person's needs.
Background and approach
Sessions are collaborative and paced to match what a person is ready for. Jake has nine years of counseling experience in Oklahoma. He has supported people dealing with trauma and abuse, addictions, grief, and relationship problems.
He also helps with parenting concerns, fatherhood issues, and challenges around self esteem and life purpose. People come to him for help with anger management, communication problems, control issues, and coping with big life changes. He also works with issues linked to attachment, dissociation, and family of origin struggles.
Jake aims to create clear goals and small steps that build forward momentum. He offers straightforward talk, practical tools, and options that fit a person's routine. Sessions look different for everyone - some people want focused skills work, others need space to process painful memories.
Jake meets each person where they are and helps them plan the next steps.
What Jake works with
Everything Jake lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jake's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jake lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can access online
Jake uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try small behavior changes that reduce anxiety, anger, or low mood. CBT focuses on practical exercises and homework that people can use between sessions.He also draws on Client-Centered Therapy which means sessions are shaped by the person's own goals and pace, with the therapist offering listening and reflection rather than direction. When trauma is a clear factor, Eye Movement Desensitization and Reprocessing, or EMDR, can be used to address distressing memories in a structured way.
Finding the right approach is part of the work together. Jake will discuss options, explain what each approach involves, and help decide what fits a person's needs and preferences. That choice is collaborative and can change over time as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video lets people work more like an in-person visit while phone calls use less bandwidth. Live chat and text are useful for frequent check-ins or shorter conversations between longer sessions. These options help therapy fit into work, parenting, or busy schedules while keeping the focus on practical steps and progress.
Questions people ask about Jake
What concerns does Jake address?
He works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, grief, intimacy concerns, parenting stress, and anger.
How would you describe his therapeutic style?
Jake uses a client-centered approach paired with practical methods like Cognitive Behavioral Therapy and EMDR when appropriate. Sessions focus on clear goals and hands-on strategies.
What is his background and experience?
He is a Licensed Professional Counselor with nine years of experience working in Oklahoma. His work includes supporting people facing trauma, substance use, and mood concerns.
Where is he licensed and based?
He holds an OK LPC credential and practices in Oklahoma.
Which languages are supported and can he work internationally?
Sessions are offered in English. He does not accept international clients at this time.
What session formats does he offer online?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.