Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Kimberly works
Practical facts
- Credentials
- LCPC, LPC
- Licensed in
- Kansas, Oklahoma
- Years in practice
- 37
- Languages
- English
- Session format
- Online, through our partner platform
About Kimberly
Kimberly Adams is a licensed counselor who draws on 37 years of clinical experience to help people manage strong emotions like anger, anxiety, and depression. She uses clear, practical methods and stays centered on each person's everyday needs. Kimberly works from Oklahoma and speaks English.
She focuses on helping people get through life changes and handle stress better. Sessions often address self-esteem, grief, addiction, and issues around intimacy and relationships.
Background and approach
She also helps with sleep and eating concerns, career stress, and the emotional effects of chronic illness. Her style emphasizes listening and building trust. Kimberly offers a calm, nonjudgmental space where people can talk through past trauma, attachment struggles, or communication problems.
She pays attention to cultural differences and personal history. Kimberly blends several practical approaches to meet real-life needs. She uses techniques that teach new coping skills, improve emotional regulation, and shift unhelpful thinking patterns.
The work is collaborative and paced to each person’s comfort. People who come for help may be dealing with issues such as ADHD, bipolar concerns, compassion fatigue, or body image struggles. Kimberly also supports those facing caregiver stress, cancer-related distress, or the fallout from disasters.
She aims to help people find steadier footing and clearer plans for moving forward. To begin, clients follow an online matching process and schedule sessions based on availability. Services are delivered through a mix of video, phone, chat, and messaging so people can pick what fits their life.
What Kimberly works with
Everything Kimberly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kimberly's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kimberly lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Attachment-based work focuses on how early bonds shape current relationships and emotional responses; it helps people notice patterns that fuel anger or withdrawal and learn safer ways to connect. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact; it teaches concrete tools to change unhelpful thinking and reduce anxiety or depressive symptoms. Dialectical Behavior Therapy, DBT, emphasizes emotional regulation and distress tolerance skills that are useful for managing intense anger and overwhelming emotions.Choosing the right approach is a team effort. Kimberly will talk with each person about goals and day-to-day challenges, then suggest techniques to try together. The plan can change as progress is made so the work stays matched to needs and preferences.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give practical flexibility. Video allows face-to-face conversation for deeper interaction, phone can be easier when bandwidth is limited, and messaging offers short check-ins or support between sessions. These options help people fit therapy into work, caregiving, or travel schedules while using methods that support skill building and emotional change.
Questions people ask about Kimberly
What issues does Kimberly commonly address?
She works with concerns such as stress, anxiety, anger, depression, self-esteem, grief, addictions, and coping with life changes.
What is her therapeutic style like?
The approach is compassionate and person-centered, focusing on practical skills, emotional regulation, and improving communication.
How much clinical experience does she have?
Kimberly has 37 years of experience working as a licensed therapist in the region.
What credentials and location are listed?
She holds LCPC and LPC credentials and practices from Oklahoma.
In which languages can someone work with her?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with Kimberly?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.